Sonia Uvezian 
Greek yogurt is a type of cultured dairy product that has become very popular over the last decade or so. The popularity of Greek yogurt has increased significantly since its introduction into the American food …
With hundreds of recipes on How to Make Greek Yogurt, it is often confusing to understand which one of the best. Even I browsed through 50 odd recipes on the internet when looking for the …
Greek yogurt has become very popular over the years. It is full of protein and calcium, making it a great food for athletes and those who want to build muscle mass. Yogurt is a fermented …
Greek yogurt has become a staple in American households over the last decade. The creamy, tangy taste makes it a favorite snack or dessert topping. But did you know that Greek yogurt contains less sugar …
Greek Yogurt has become a staple in our diet. It is loaded with nutrients and provides us with essential vitamins and minerals. But did you know that Greek yogurt contains more protein than regular yogurt? …
How much yogurt should I eat per day? The answer depends on your age, gender, height, and weight. There are two types of yogurt: plain and flavoured. Plain yogurt contains live cultures that aid digestion …
Greek yogurt has become a favorite food item for many Americans. The creamy texture and tangy flavor make it a great snack or dessert option. But did you know that some Greek yogurt brands contain …
Greek yogurt has become a favorite snack for millions of Americans. It is trendy for its fantastic health benefits. But did you know that some brands contain way too much sugar? Greek yogurt is a …
Greek Yogurt is widespread, especially among the calorie-watcher, due to its low fat and high protein combination. The average serving of Greek Yogurt contains around 100 calories, 4 grams of fat, and 8 grams of …
Yogurt has always been an excellent breakfast ingredient or a healthy mid-day snack. But we seldom count it ‘in’ for the evening dinners. Hence, many yogurt lovers ask the question- What happens when you eat …