Sonia Uvezian 
According to Michael Gregor, author of “The Shape We’re In,” People who are obese are at greater risk for developing Type II diabetes. It is especially true when one’s body fat cells become so large …
Yogurt is a dairy product made by milk fermentation. According to Quora Users, Greek yogurt is the result of straining regular yogurt but it is not as dense as Turkish yogurt. Hence, we can conclude …
As sour cream and yogurt are used widely in several recipes and appear to be the same, this question is frequently asked – sour cream Vs yogurt – what is the difference? Both come with …
Yogurt is a healthy dairy product. It contains calcium, phosphorus, and proteins which are essential for our body. Yogurt not only tastes good, but it is very versatile as well. You can use it in …
Yogurt is a common food allergen, so it can undoubtedly trigger heartburn. If you tried yogurt in the past and never had any issues, the problem might be related to something added to the yogurt …
The recipe for how to make a mango smoothie without yogurt is simple and easy. What makes this so unique? Besides its unique taste, there seems to be something about blending sweet fruits and milk …
It is one of the most common questions I get asked. Yogurt, a fermented food made with milk and added “good” bacteria (usually), has been a staple in many diets for thousands of years. Its …
When you have bananas that are rapidly turning brown in the fruit bowl and strawberries that have been sitting, neglected on the counter for days, making a smoothie is one of the easiest ways I …
Have you tried drinking yogurt? Thinking of GoGo squeeZ YogurtZ? No, I am not talking about the store-bought yogurt! A few days back, I went to my friend’s place and had a small cup of …
Yogurt cheese (aka labneh) is a Middle-Eastern preparation used in everything from sauces to enchiladas. It has a smooth and creamy texture, less sour than plain yogurt, and it’s just as easy to make at …