As yogurt is a fermented food and the longer it ferments, the higher shall be its probiotic value, and so does the yogurt expire. Yes! It does because it is a perishable food and it …
Yogurt may be especially beneficial for diarrhea because these types of bacteria contain anti-inflammatory compounds. It can help decrease inflammation in the large intestine, which can reduce fluid secretion and help slow down bowel movement. …
Yogurt is a healthy snack. But it is often label as acidic food due to its soreness. The probiotic properties of yogurt make your digestion good, but does it helps with acid reflux too? Yes! …
Homemade yogurt is rich, creamy, and delicious. Preparing it at home is also a fun process that involves heating milk to a high temperature then adding live bacteria cultures that will transform the milk into …
From frozen yogurts to parfaits, Yogurt is ruling the dessert choices for its healthy offerings! A yogurt parfait comes with layers of delicious yogurt, frozen fruits, granola, and other toppings of your choice. It is …
The answer varies widely. Yogurt is traditionally made by fermenting milk with live bacterial cultures (called “starter cultures”). It ferments the lactose in milk into lactic acid, giving yogurt its distinctive sour taste. People who …
Yogurt is a quick snack that is full of valuable nutrients. Unfortunately, not everyone likes to eat it regularly because of taste and maybe some lactose intolerance concerns. In the event when you want something …
Kefir and yogurt are similar because they are both cultured products in which lactic acid bacteria ferment milk and because they are both made with 2 types of starter cultures. The main difference is that …
If you are a yogurt lover, exploring different flavors and styles of yogurt is your passion. In this blog post, we will specifically talk about Aussie Style Yogurt. As the name suggests, it is originated …
Yogurt is a fermented milk product made by introducing specific types of bacteria to milk. The bacterial cultures consume the lactose in the milk and produce lactic acid, which gives yogurt its tart flavor. To …