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Does Yogurt Go Bad? 5 Ways to Increase its Shelf Life

Does yogurt go bad? It is a tasty and healthy delight that everyone loves to enjoy. The incredible health benefits of it are known to everyone.

Like any other food, it goes bad too! Yes, although it is prepared with the growth of good bacteria, which is good for your gut, it turns bad when this bacteria starts dying.

So, if you want to know, does the yogurt go bad? The answer is yes!

Bad Yogurt Vs. Expired Yogurt

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There is a considerable difference between a bad yogurt and expired it. It, which is expired, does not necessarily mean that it has turned bad. Thus, expired it may be safe to consume. So, if you find a yogurt container in your refrigerator which has passed its expiration date, do not discard it right away.

As it is prepared when the live cultures grow in the milk at certain temperatures, yogurts are often safe to consume even after its expiration. It only turns bad when these live cultures start dying. So, a yogurt passing its expiration may be sourer but perfectly healthy to eat due to the outgrowth of these live cultures.

However, if you find any signs of bad yogurt i.e., foul smell, molds, or cuddling at the bottom, it is a warning sign that you should not consume it.

It is crucial to know if it is stored correctly to assess whether it is good even after its expiration.

1. How to Store Yogurt Properly to Increase Its Shelf Life?

Storing it is extremely important to increase its shelf life. Like other dairy products, it is recommended to store it in the fridge. All kinds of yogurts like Greek Yogurt, flavored, plain naturals, etc. should be stored properly.

If you have opened the container, close the lid tightly to ensure no direct contact of air to the yogurt. Else, it will dry out and pick up the strong odor from the fridge.

If you are going to use the opened it on the same day, the aluminum cover over the top is enough. However, if you want to use it after a few days, you should transfer it to Mason jar or any airtight container to maintain its freshness.

 2. How Long Can Yogurt be Out Of The Fridge Without Going Bad?

Depending on the temperature, it can be good for 1 hour to a few hours. It is crucial to limit the time for which it sits outside the fridge. If the temperature outside is high, it will not remain suitable for a long time.

When you go shopping for groceries, it is recommended to pick up the refrigerated food items, including it at the end to minimize their time sitting outside the refrigerator.

Instead of placing the yogurt container at the door, put it on the fridge shelf. The temperature of the door varies every time the door opens. It may spoil the yogurt earlier.

3. Can I Freeze Yogurt?

Frozen yogurt is a delightful substitute for high-calorie ice cream. However, it involves a specified technique to follow. Freeze a yogurt will not get you the frozen yogurt. Instead, it will turn stone-like hard. Once you thaw it, the water and it will separate, affecting its taste adversely.

Freeing it is only recommended from the virtue of increasing its shelf life. You can use such it only for baking and cooking. As the yogurt loses its texture after freezing, choose thicker yogurts to let it freeze better.

Frequently Asked Questions

How can you tell if it is spoiled?

IF you find more water over the surface than the normal, it is a sign that it might be spoiled. If you can find any sign of mold and cuddling texture, it indicates that it is spoiled. Further, if it is emitting the foul smell, you should avoid tasting it and discard it right away.

What happens if you eat bad yogurt?

When it turns bad, the harmful bacteria surpass the number of good bacteria. Such it is bad for health and may lead to vomiting, nausea, stomach pain, and even food poisoning. The live cultures in such it starts dying, leading to the formation of molds. Never eat a moldy yogurt.

Can you get food poisoning from yogurt?

Yes, spoiled it can lead to food poising. Although it is good for the gut and has many health benefits, bad yogurt can have adverse effects on your health. The yogurt with foul smell and molds should be discarded immediately.

Does coconut yogurt go bad?

Like plain yogurt and other flavor yogurts, coconut yogurt also goes bad. You can refrigerate it safely in the refrigerator for 7 days. If you find molds or foul smell in them, it indicates that it has turned bad.

How long does it take to get sick from bad yogurt?

It takes 4-5 hours to up to 1 day to get sick from bad yogurt. There is no definite timeline defined for it. As long as it is present in your stomach, your chances of getting sick from bad yogurt continue.


Several factors determine the shelf life of yogurts, such as the conditions under which it is stored, ingredients of the yogurt, and the presence or absence of preservatives. While picking up it, it is essential to check its sell-by-date. Once you buy and open the container, refrigerate it immediately and use within 7 days of opening.

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