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Can You Freeze Greek Yogurt: 90% People Don’t Know

Do you love greek yogurt?

Greek Yogurt is one of the incredibly popular dairy products which come with tones of health benefits and delicious recipes to offer. A perfect substitute for high-calories ice-creams, frozen Yogurt is looked up to as a healthy treat by many dessert lovers. Will freezing Greek Yogurt straight get you the frozen greek yogurt that you are looking for? Well, the answer is No!

What is Greek Yogurt?

Do you know that Greek yogurt is unknown in Greece! Amazed? Also known as the strained Yogurt, Turkish entrepreneurs first used this label to export to many US countries. It successfully captured one-third of the yogurt market with this brand name.

Due to its rich in protein, calcium, protein, Vitamin B6, and Vitamin B12, Greek Yogurt is incredibly popular.

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Can you freeze Greek Yogurt?

Yes, you can freeze Greek Yogurt to extend its shelf life but not to get the frozen Greek Yogurt. The best part is that even when you freeze yogurt directly, the nutritional value of Fresh Greek yogurt does not change. It contains the nutrient equivalent to the Yogurt sitting in the fridge. SO next time dealing with your leftover greek yogurt is easy! Just freeze it and use it later.

What happens when you put Greek yogurt in the freezer?

Once you put the Yogurt in the freezer, its texture changes completely. Storing a yogurt directly to the fridge will not get your frozen Greek Yogurt. Instead, you will end up in a brick-like hard and unpalatable yogurt which you will not wish to eat. Even the Yogurt separates like sour cream. You indeed need an ice cream maker to get your favourite greek yogurt.

Why does Greek Yogurt say do not freeze?


On freezing Greek Yogurt, the culture start dyeing. The dormant bacteria starts reactivates in the defrosted yogurt in refrigerator overnight. So, if you freeze Yogurt destroy its many nutrients.

With the virtue of extending the shelf life of Greek Yogurt, freezing yogurt is a good idea. As most of the health benefits also remain the same, the texture of freeze yogurt changes. Once you thaw the freezing Yogurt, the water separates, and you can notice the difference in its consistency.

You should stir it well, consuming. But you may notice the loss of flavor and smoothness once you thaw frozen yogurt. Marinates and smoothies are the best way to use defrosted Yogurt. If you are looking for frozen yogurt desserts, you need to add some additional ingredients.

If you choose to freeze Yogurt right away, it will result in an unpalatable hard brick of Yogurt, which you would not like to eat at all!

How to freeze Greek Yogurt safely?

It would help if you used the airtight container or freezer bags for preserving yogurt safely without catching the odors of other foods in the freezer. If you choose to freeze the unopened container, Yogurt may expand in the fridge. However, unopened Yogurt lasts longer than opened ones.

How long does Greek Yogurt last?

Depending on your storage condition, Greek Yogurt lasts. If you keep it tightly covered to avoid moisture entering it and refrigerate properly, it can last longer. Therefore, the unopened container lasts longer than the opened one.

Even after the expiration, refrigerated unopened yogurt containers can be used for up to 10 days and freeze Yogurt for up to 2 months.

For opened yogurt containers, 5-7 days after opening are safe to consume while in the freezer; opened container lasts up to 1 month.

What is the sign of spoilage for Greek Yogurt?

Like regular Yogurt, the spoiled Greek Yogurt smells raunchy and foul. You can notice the running watery consistency. When the live cultures acting as preservatives starts to die, the mold begins appearing on the Yogurt. If you notice any such symptoms of spoilage, never consume or even taste such Greek Yogurt. Throw it away immediately.

How to freeze Greek Yogurt for smoothies?

The best way to freeze Greek Yogurt for smoothies is to freeze them in ice cube trays. Once these cubes are frozen, transfer them to freezer-safe containers. You can use the number of cubes that you require to make a fruit smoothie every time.

Can non-fat Greek Yogurt be frozen?

Yes, you can freeze non-fat Greek Yogurt to improve its shelf-life. To preserve it longer, freeze it unopened.

What temperature kills yogurt culture?

To add the starter culture, you need to cool down the milk moderately. However, if you add these cultures to the temperature over 55 degrees C, the chances are high that these cultures could die. These bacterias are heat-loving and multiply only when they get the right warm temperature.

Frequently Asked Questions

Can Yogurt be frozen successfully?

If you freeze a yogurt, once you thaw, it turns watery and grainy. Due to dormant live cultures in frozen yogurt makes it acidic in taste. Thawed Yogurt can be healthy to eat, but it turns acidic as well.

How long can you freeze Greek Yogurt?

You can safely freeze the Greek Yogurt for two months, like regular Yogurt. But you should store it appropriately in the freezer. While the refrigeration gives you a shelf life of 10 days, freeze Greek Yogurt can easily last up to 60 days.

Can you freeze Greek Yogurt and eat it frozen?

To extend the shelf life of Greek yogurt, you can freeze it safely. Most of the health benefits remain the same if you eat the thawed Greek Yogurt after freezing it. Although the texture of the yogurt changes.

Does freezing Greek Yogurt kill the probiotics?

During the process of freezing, most of the live cultures in Greek Yogurt become dormant. Once thawed and returned to their average temperature, these good bacteria activate and deliver all the benefits a regular yogurt gives.