Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used to make yogurt are known as ‘yogurt cultures. Different yogurts ranging from sweetened fruit-flavored types to savory plain yogurts make it an appeasing appetizer and …
According to Michael Gregor, author of “The Shape We’re In,” People who are obese are at greater risk for developing Type II diabetes. It is especially true when one’s body fat cells become so large that they can no longer …
Yogurt is a dairy product made by milk fermentation. The term refers to both the finished product and the sweet or sour fermented milk from which it is prepared. Cultures of specific bacteria are used to make yogurt; these cultures …
As sour cream and yogurt are used widely in several recipes and appear to be the same, this question is frequently asked – sour cream Vs yogurt – what is the difference? What is Plain Yogurt? Plain yogurt is a …
Yogurt is a healthy dairy product. It contains calcium, phosphorus, and proteins which are essential for our body. Yogurt not only tastes good, but it is very versatile as well. You can use it in cooking or even drink it …
Yogurt is a common food allergen, so it can undoubtedly trigger heartburn. If you tried yogurt in the past and never had any issues, the problem might be related to something added to the yogurt or processed into it. If …
The recipe for how to make a mango smoothie without yogurt is simple and easy. What makes this so unique? Besides its unique taste, there seems to be something about blending sweet fruits and milk that satisfies something deep inside …
It is one of the most common questions I get asked. Yogurt, a fermented food made with milk and added “good” bacteria (usually), has been a staple in many diets for thousands of years. Its health benefits may include low …
When you have bananas that are rapidly turning brown in the fruit bowl and strawberries that have been sitting, neglected on the counter for days, making a smoothie is one of the easiest ways I know how to put them …
Have you tried drinking yogurt? No, I am not talking about the store-bought yogurt! A few days back, I went to my friend’s place and had a small cup of drinkable yogurt prepared at home. It was so tasty that …
