Sonia Uvezian 
People who are allergic to gluten look for naturally gluten-free foods to include in their diet safely. Well! The good news is – most plain yogurt is naturally gluten-free. While some yogurt may have certain …
Yogurt is a versatile, healthy food that is cherished for its excellent health benefits and tempting taste. Enriched with calcium and other nutrients, yogurt is known to promote bone health, gut health and reduces several …
Yogurt is a nutrition-packed snack that is popular among health freaks for its creamy texture and great taste. But, yogurt is not entirely free from carbohydrates. Indeed, different yogurts have different carb-count. Hence, if you …
Yogurts are not just a treat for humans, but dogs eat them too. Yes, dogs love yogurts as well. And if your dog has lactose intolerance, it is a safe bet for them. Yogurt is …
Do you love greek yogurt? Greek Yogurt is one of the incredibly popular dairy products which comes with tones of health benefits and delicious recipes to offer. A perfect substitute for high-calorie ice-creams, frozen Yogurt …
Everyone loves yogurt. And why not? it is a super food that serves you a lot of nutrition. It is a versatile food as you can enjoy the non-dairy yogurt alternatives too. The only concern …
If you have a sweet tooth, then ditching ice creams could be a daunting task for you. But a frozen yogurt can be a great rescue when you are on a mission to cut calories. …
Yogurt is not just delicious but nutritious too. As it is made from live starter culture or lactic bacteria by fermenting the fresh milk, it does not get spoiled quickly. However, it does not mean …